Who you are, what you hold dear, what upsets you, and what underlies your decisions are all connected to your personal values.
Our values reflect what is important to us. They are a shorthand way of describing our individual motivations. Together with our beliefs, they are the causal factors that drive our decision-making.
Understanding our values helps us to understand why we may act or react the way we do. Living your values can make you feel in balance. In contrast, going against your values may make you feel as though you are not being true to yourself.
The personal values assessment is simple survey that takes just a few minutes of your time and provides a wealth of information and exercises in the report to help you understand your values.
After taking your assessment, explore more about your values here.